My body is not happy
Lately it's felt like my body has been in revolt.
I understand. I haven't been sleeping well.
Today I got off work just after 4 a.m. I got home around 4:30 and tried to go straight to bed. I slept fairly well, but I was awake around 9 a.m. and couldn't get back to sleep.
My back has been hurting me lately but today it doesn't feel so bad.
I haven't been running in over a week and today I'm going to try to relax and watch football until I have to go into work instead of trying to push my body.
Tonight's shift is a 12-hour shift so we'll see how that goes. I guess I'll definitely be exhausted again in the morning, but will this be another case of hitting the bed and then waking up after only four hours?
I understand. I haven't been sleeping well.
Today I got off work just after 4 a.m. I got home around 4:30 and tried to go straight to bed. I slept fairly well, but I was awake around 9 a.m. and couldn't get back to sleep.
My back has been hurting me lately but today it doesn't feel so bad.
I haven't been running in over a week and today I'm going to try to relax and watch football until I have to go into work instead of trying to push my body.
Tonight's shift is a 12-hour shift so we'll see how that goes. I guess I'll definitely be exhausted again in the morning, but will this be another case of hitting the bed and then waking up after only four hours?
posted by bl at 12:12 pm
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