Saturday, September 4

My body is not happy

Lately it's felt like my body has been in revolt.

I understand. I haven't been sleeping well.

Today I got off work just after 4 a.m. I got home around 4:30 and tried to go straight to bed. I slept fairly well, but I was awake around 9 a.m. and couldn't get back to sleep.

My back has been hurting me lately but today it doesn't feel so bad.

I haven't been running in over a week and today I'm going to try to relax and watch football until I have to go into work instead of trying to push my body.

Tonight's shift is a 12-hour shift so we'll see how that goes. I guess I'll definitely be exhausted again in the morning, but will this be another case of hitting the bed and then waking up after only four hours?

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