Monday, August 23

I'm starting to like my chest

I just completed week five of the hundred push ups plan.

I'm starting to like my chest and I've never felt that way before. I've always been more scrawny than brawny.

This is kind of exciting.

The program only has 6 weeks. Apparently if I can finish week 6, then I'll be able to do 100 push ups.

I don't know. That's kind of hard to believe. We'll see.

I'm not however at the moment liking my gut. I feel like I'm carrying too much fat right now and I should start running longer distances.

However, even more important, I think, is sleeping more. I feel like I'm on the verge of injury if I don't take better care of myself.

So, I'm going to do some counting and I'm not doing any more running until I get at least 10 hours of sleep. And hopefully 7 hours consecutively.

Working the overnight shift throws everything completely off.

But I'm definitely getting in better shape than I was in back in June.


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