Monday, August 16

Counting

Since buying my new shoes in early July, I've gone for 16 runs that I've recorded on my shoe box/running log.


5 runs of less than 3 miles. (10.25)

4 runs of 3 miles. (12)

5 runs of 4 miles. (20)

2 runs of 5 miles. (10)

That's a total of 50.25 miles in a little over a month.

I ran four miles today as the sun was setting. It wasn't a great run, but I'm glad I got out and did it instead of staying in.

I'm kind of in-between goals at the moment.

I need to figure out how some good goals by the end of this week. I don't want to just lose the momentum that I'm building up.

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