Saturday, March 25

Tired legs, body, mind... tired everything

I'm glad I went running today. After a few miles, my legs loosened up and I was feeling pretty good. Not perfect, but pretty good. I could run that was a great feeling.

But I had to go into work today and a couple of times I got up to stretch my legs and think about what I was doing without staring at the computer screen. I realized at that point exactly how I feel. Tired. Exhausted. Beat.

Sitting at my desk, my legs just felt very very tired. Everything felt tired actually. I left work at 9 p.m. tonight. Granted I didn't get into the office until around 3:30 or so, but it was a long day to cap off a long week and I'm most likely going into the office tomorrow to try to smooth out some rough edges on my last piece of work.

When I got home tonight, I went and had sushi. Some times the sushi is great. Sometimes the sushi is just OK. This was an OK night.

Anyhow, I've decided that besides walking to work/church, I'm not working out on Sunday or Monday. I need some rest.

It looks like my desire not to overtrain hasn't exactly panned out at this point.


Blogger Rebecca said...

me too... only no running, just tired.

March 26, 2006 10:10 AM  
Blogger BL said...

Imagine how much more tired you'd be if you were running.

Of course, maybe that would be a better, more satisfying tired feeling.

March 26, 2006 3:54 PM  

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