Monday, March 20

Second Day of Spring

I've got the clothes to go out and run and be toasty in cold weather. Right now, however, I don't have the desire.

Since I've started running, I've started going to the Weather Channel website.

Their forecast for tomorrow: snow showers in the morning.

If I wake up in time, I'm going over to the Y to hop on the treadmill again. This time I'll be a bit more controlled and try to have an easier workout than I did today.

Or maybe I'll just sleep longer. I don't want to overtrain, but I'm not sure I want to undertrain either.

But from all I've read, undertraining is definitely better.

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