Third Day of Spring
I bundled up and went running today. Bundled up is a bit extreme, but I wore the same clothes I wore on the coldest days of December and January.
I only went two miles for a couple of reasons. I wanted to run but I didn't want to go too far. Avoiding the overtraining thing I wrote about a couple of posts ago. My legs had been aching just a bit - no real injury, but something I felt I should listen to.
Anyhow, all in all it was a good two mile run.
I only went two miles for a couple of reasons. I wanted to run but I didn't want to go too far. Avoiding the overtraining thing I wrote about a couple of posts ago. My legs had been aching just a bit - no real injury, but something I felt I should listen to.
Anyhow, all in all it was a good two mile run.
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