60 minutes
Today I went to the park and explored the trails and ran for about an hour. I marked this down as 5 miles in my log. That's got to be close to correct. I'm not sure.
When I ran 5 miles last week, it was just over 60 minutes.
I don't want to focus too much on time or distance. I ran for 60 minutes and I could have possibly run longer.
I had two moments where I walked briefly as the trails disappeared and clearly I'd taken wrong turns. But I enjoyed myself and had a good run.
Although it will be sure nice when the weather warms up. I left my car with bare hands and before I got to the trailhead, I turned back and got my gloves. I figured since I was wearing running pants with big pockets, I could put the gloves in there if I got too warm.
But I did not get too warm.
I also ran to Michigan as a Michigan park butts up again the park where I was at. I will explore that more in the future.
Today was a good day. Any day when you can go running for an hour is a good day.
When I ran 5 miles last week, it was just over 60 minutes.
I don't want to focus too much on time or distance. I ran for 60 minutes and I could have possibly run longer.
I had two moments where I walked briefly as the trails disappeared and clearly I'd taken wrong turns. But I enjoyed myself and had a good run.
Although it will be sure nice when the weather warms up. I left my car with bare hands and before I got to the trailhead, I turned back and got my gloves. I figured since I was wearing running pants with big pockets, I could put the gloves in there if I got too warm.
But I did not get too warm.
I also ran to Michigan as a Michigan park butts up again the park where I was at. I will explore that more in the future.
Today was a good day. Any day when you can go running for an hour is a good day.
posted by bl at 10:11 pm
0 Comments:
Post a Comment
<< Home