Three days
How out of shape am I? It's hard to say.
I'm not as burned out as I was though.
For the first time since January, I've gone running three days in a row. It's only a total of eight miles, but still I feel good. I'm making progress and getting back in the saddle so to speak.
Now, I've just go to keep building on this new foundation.
I'm not as burned out as I was though.
For the first time since January, I've gone running three days in a row. It's only a total of eight miles, but still I feel good. I'm making progress and getting back in the saddle so to speak.
Now, I've just go to keep building on this new foundation.
posted by bl at 6:45 pm
2 Comments:
Great!
Call when you want company.
I'm not up to speed yet.
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