There were lots of corners, a deceptive grade, and high humidity. There will be easier courses. I bet you get another PR soon.
I thought I was going to get an age-group first but the Branson boy smoked me. I was sandwiched between two 60 year olds, but still scored a second place trophy.
Thanks for the comments folks. I will do the Sifford Day in the Ballpark 5K this weekend. I'm thinking about also doing the Cox Medical Mile just because I've never done a one-mile race. I don't know if doing the one mile first would have any impact on my 5K effort. We'll see.
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There were lots of corners, a deceptive grade, and high humidity. There will be easier courses. I bet you get another PR soon.
I thought I was going to get an age-group first but the Branson boy smoked me. I was sandwiched between two 60 year olds, but still scored a second place trophy.
Congratulations Ryan.
I almost wish I had been there. But I'm going to run a 5K this weekend and hopefully I'll get another pr myself.
Will you do the Chris Sifford 5K?
Thanks for the comments folks.
I will do the Sifford Day in the Ballpark 5K this weekend.
I'm thinking about also doing the Cox Medical Mile just because I've never done a one-mile race.
I don't know if doing the one mile first would have any impact on my 5K effort. We'll see.
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