Balance
Perhaps this is a metaphor for everything in my life, but I can't balance.
I can't support myself on one foot for very long.
So even when I'm not running, I'm going to try to work on that.
I read something in a magazine about lifting weights while supporting yourself with one foot. The only thing that really made sense to me were curls. But I can't even stand on one foot for hardly 10 seconds. So my goal is to make it up to a minute of being able to stand on one foot. And then I'll be able to work out on one foot somewhat more. I have a feeling that will help my speed, but maybe I'm just crazy.
I can't support myself on one foot for very long.
So even when I'm not running, I'm going to try to work on that.
I read something in a magazine about lifting weights while supporting yourself with one foot. The only thing that really made sense to me were curls. But I can't even stand on one foot for hardly 10 seconds. So my goal is to make it up to a minute of being able to stand on one foot. And then I'll be able to work out on one foot somewhat more. I have a feeling that will help my speed, but maybe I'm just crazy.
1 Comments:
yeah, I was like that before I started yoga. Just practice.
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