River Run Time
Well my time for the Wichita River Run is up. I ran the race in 56:37.
I'm sure I can run a faster 10K. But it was a fun enjoyable race. I know that someday I should be able to run a 10K even faster. With the races I know about, I'll probably run a 10K in October. We'll see if I can do it in under 50 minutes. That would really rock.
But now, however, my focus is on running one last long run, hopefully 20 miles, tomorrow. Then I'll have a massage. And then, the taper begins.
I'm sure I can run a faster 10K. But it was a fun enjoyable race. I know that someday I should be able to run a 10K even faster. With the races I know about, I'll probably run a 10K in October. We'll see if I can do it in under 50 minutes. That would really rock.
But now, however, my focus is on running one last long run, hopefully 20 miles, tomorrow. Then I'll have a massage. And then, the taper begins.
posted by bl at 6:44 pm
1 Comments:
nice! two minutes better than my 10k split time in a half marathon in san diego.
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