Recapping the weekend
So, this weekend was good. I ran 30 kilometers or 18 miles. It was a tough run and it was a good run. It was possibly one of the toughest runs ever, but in two weeks we're going for 20 miles.
As I prepare for the marathon, I'm not really going to try to go any longer than 20 miles, really. I will however try to do 20 more than once so I'll be real comfortable with that distance.
I didn't feel too sore today although my legs/joints feel tired.
Today was mostly a day of rest and tomorrow will be a day of rest also. Then we'll see about hitting the road again on Tuesday for another good run.
Every run is a good run and everyday I can go running is a good day.
As I prepare for the marathon, I'm not really going to try to go any longer than 20 miles, really. I will however try to do 20 more than once so I'll be real comfortable with that distance.
I didn't feel too sore today although my legs/joints feel tired.
Today was mostly a day of rest and tomorrow will be a day of rest also. Then we'll see about hitting the road again on Tuesday for another good run.
Every run is a good run and everyday I can go running is a good day.
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