30 K

So the plan for this weekend is to do 18 miles. Or as they say in those countries that use the metric system - 30K.

I'm going into this weekend's run with two days of rest. I'd intended to get up and go over to the Y today for a quick 3-mile run on the treadmill. But I never could get my contacts to feel right as I was putting them in.

So I wore my glasses all day. Not running left me a little lethragic all day. But my legs also ached a little bit and I don't completely understand that. Except for maybe I just needed the rest.

Oh, what a day. I left work around 7:30. Not so bad, all things considered. But right now I'm exhausted and feel like it's time to go to sleep.