Monday, March 27

Ten hours

Last night was the first night that I got 10 hours of sleep in I don't know how long. I feel a bit refreshed, but I'm not running today. I believe I need at least one more day off and then I'll do something tomorrow.

Sometimes I wonder how much of exhaustion is physical and how much is mental. Anyway, I'll hopefully give my mind a rest today as well as my body.

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