Running with Allen
I had a good run today with Allen, a total of 9 miles.
Lately I've started running with Allen on Sundays and I must say it's great. It's a wonderful counterpoint to running alone.
Also, Allen lives two miles away, exactly. That's an easy warmup so that when Allen and I start running I'm already fairly loose.
I haven't done the 2 miles home yet but that's surely coming soon. This is a great new tradition.
And I feel even better prepared for the Little Rock Half-Marathon in March and the Sunburst Marathon in June.
Lately I've started running with Allen on Sundays and I must say it's great. It's a wonderful counterpoint to running alone.
Also, Allen lives two miles away, exactly. That's an easy warmup so that when Allen and I start running I'm already fairly loose.
I haven't done the 2 miles home yet but that's surely coming soon. This is a great new tradition.
And I feel even better prepared for the Little Rock Half-Marathon in March and the Sunburst Marathon in June.
posted by bl at 7:12 pm
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