New toys
Well, I'm happy with Christmas. I didn't get too much and I got what I wanted most.
What I wanted most was a foam roller. It's a tool for self-massage. Myo-fascial release as they say.
I also got The Stick, which is used for the same thing.
I'm excited about this and hope it helps me as I attempt to take my running to the next level.
What I wanted most was a foam roller. It's a tool for self-massage. Myo-fascial release as they say.
I also got The Stick, which is used for the same thing.
I'm excited about this and hope it helps me as I attempt to take my running to the next level.
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