Usually the answer is yes

I had a good six mile run today. I used to run six miles around town almost every morning. Somehow I've gotten away from that running different routes, running loops, running on the treadmill, running at night. Last night I talked about the hills of Fasnight Park and this morning I got out and did it.
During the last two miles of my run, I had a quote from Paul Tergat rolling through my head: "Ask yourself if you can give more. Usually the answer is yes."