Not running, not sleeping
Not only am I not running much anymore, I'm also not sleeping well.
Something's wrong and it's hard to express it.
I've got to regularly sleep more than 6 hours a night before I can run. I really need a goal before I run though, especially with the weather being so cold.
We'll see.
I hope you're running and training is going better than mine. I just want to sleep, which I think I'll go do right now.
Something's wrong and it's hard to express it.
I've got to regularly sleep more than 6 hours a night before I can run. I really need a goal before I run though, especially with the weather being so cold.
We'll see.
I hope you're running and training is going better than mine. I just want to sleep, which I think I'll go do right now.
posted by bl at 2:42 pm
2 Comments:
Pick a race. Doesn't have to be a marathon, it could be a 10K or even a 5K. The Route 66 is in April and goes within a couple blocks of where you live, so you've got no excuse (barring injury - *ahem*) not to run it.
Once you've picked a race, presto, you've got a goal. And if it's a shorter race you don't necessarily have to kill yourself going out and doing 18-milers on the weekend. Unless you want to.
Actually I have kind of picked that race. Perhaps I should register.
That race is so far away, though, that it's easy not to run when it's cold outside.
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