Runnin' in a Winter Wonderland
I woke up this morning to this:
Two, maybe three, inches of snow! The nice, fluffy kind that is good for snowball fights, but is less good for running in. I've not gone for a run in snow in as long as I can remember (it was snowing in Buffalo when I ran there a few weeks ago, but there was none on the ground at the time). So I have to say I was a bit intimidated. Would it be too cold and wet and miserable? Worse, would I slip and fall and break something?
But then I saw a single set of footprints in the snow outside, and I realized that I could do it. With a headband, gloves, long-sleeve dri-fit shirt, and sweatpants, it actually wasn't too cold after all. And the snow even provided me plenty of traction; the only tricky parts were crossing the streets where the snow had been plowed and only a thin layer of ice remained. I did have to breathe a little more heavily to get enough oxygen, but I still managed an 8-minute pace over a 5 mile course. After I realized that the snow was no big deal, I felt like I could have gone all day. But there's that whole "work" thing that I'm supposed to do too.
So in conclusion: let it snow, let it snow, let it snow!
Two, maybe three, inches of snow! The nice, fluffy kind that is good for snowball fights, but is less good for running in. I've not gone for a run in snow in as long as I can remember (it was snowing in Buffalo when I ran there a few weeks ago, but there was none on the ground at the time). So I have to say I was a bit intimidated. Would it be too cold and wet and miserable? Worse, would I slip and fall and break something?
But then I saw a single set of footprints in the snow outside, and I realized that I could do it. With a headband, gloves, long-sleeve dri-fit shirt, and sweatpants, it actually wasn't too cold after all. And the snow even provided me plenty of traction; the only tricky parts were crossing the streets where the snow had been plowed and only a thin layer of ice remained. I did have to breathe a little more heavily to get enough oxygen, but I still managed an 8-minute pace over a 5 mile course. After I realized that the snow was no big deal, I felt like I could have gone all day. But there's that whole "work" thing that I'm supposed to do too.
So in conclusion: let it snow, let it snow, let it snow!
2 Comments:
Running on snow is just a little tougher than running on the beach, right?
Really works the stabilizer muscles.
Probably roughly the same, except that it's much, much harder to leave the house.
Post a Comment
<< Home