Power

Today, I went for a quick run on the treadmill. I decided to do a bit of a speed workout, which is always easier to do on the treadmill. I was running about as fast as possible, about a 7:30 mile for 800 meters and then jogging more slowly for about 400 meters.
After one fast interval, the power went off for five seconds. I'm glad as I was going slow at that point. Then the power went off again. And then I decided that I'd run enough on the treadmill for today.
Our heat wave with record highs and humidities continues but tomorrow I'm going to try and run outside again.