Sunday, July 16

Beat the Heat

I can imagine partying until 4 or 5 in the morning. Given the right people that could be fun. However, last night I went to bed around 8 and woke up today around 4. I felt like perhaps I should sleep a little longer. And I did. But I had a mission - to run 14 miles.

Since today's high is forecast to be near 100 - and with the heat index a little more than that. So I got out the door a little bit before 5. I saw one other runner around 5:30 but besides that I didn't see too many other people or cars on the road.

My first 14 mile run since the marathon. It was a success.

0 Comments:

Post a Comment

<< Home