Wednesday, April 5

Today's workout

Today's workout was tough. I woke up and thought maybe I wouldn't go the gym at all. That movie last night kept me up past my normal bedtime.

But eventually I got out of the house, into the gym and on top of the treadmill. I only did two miles, but they were two hard miles. I know the conveyor belt moves you forward a little bit, but when you're doing inclines like I did today, I'm not sure how much of a difference that little bit of momentum makes.


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