Slowing down?
I went to Monett today to run a 10K. I ran my slowest 10K of the year. Well, I can't find the results for the River Run. Maybe that was slower. Anyhow, I'm not sure how discouraged to be after this race.
I'll just rest now.
I'll just rest now.
posted by bl at 12:28 pm
1 Comments:
They say people will run a slower 10K just before a big marathon PR.
("They" being me and my imaginary council of running experts.)
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