Thursday, July 6

Y Not Race

Well, after the marathon I started doing a 4-week training plan for marathon recovery from Hal Higdon. It concludes with a race and luckily enough there is a race that starts right outside my door on Saturday.

The Y Not Run 8K. Hopefully this will be fun. Ideally I'll finish in under 44 minutes, but that might be pushing it. We'll see how it all goes.

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